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Results 31 - 40 of 11079
Know Your Bodybuilding Supplement - Tribulus
Author : Rick Mitchell
Tribulus terrestris is a herb that comes from a plant found in Asia. It has been used in the past by many cultures for the treatment of liver, kidney and cardiovascular diseases. It has also been used as a diuretic and to treat infertility. In recent years strength athletes in eastern Europe are reputed to have used it to enhance performance. It is believed to enhance testosterone levels by encouraging the production of lutenizing hormone. Stu...
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Know Your Bodybuilding Supplement - HMB
Author : Rick Mitchell
HMB stands for beta-hydroxy beta-methylbutyrate. It is a metabolite of leucine, one of the body's essential amino acids, with small amounts found naturally in catfish, grapefruit and alfalfa. It has become very popular amongst athletes in recent years mainly due to the role it plays in the synthesis of muscle tissue. HMB has been subjected to many studies that have reached some interesting conclusions. One study showed that supplementation wit...
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Know Your Bodybuilding Supplement - NO Nitric Oxide
Author : Rick Mitchell
Nitric oxide is a free form gas produced by the body in order to communicate with other cells. It is created when enzymes break down the amino acid arginine. The main benefit of nitric oxide is its role in controlling the circulation of blood and regulating activities of the brain, lungs, liver, stomach and other organs. It also helps in the control of blood pressure, dilates blood vessels to cause penile erection and is used by the immune system...
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Know Your Bodybuilding Supplement - Methoxyisoflavone (via CobWeb/3.1 kupl1.ittc.ku.edu)
Author : Rick Mitchell
Flavones are the latest big supplement to hit the market. Methoxyisoflavone is a non-hormonal anabolic compound that has been shown to reduce cortisol levels, increase protein synthesis and improve recovery from exercise. During tests that led to the issuing of a patent for methoxyisoflavone the following findings were noted: 1. It was found to be more anabolic than anabolic steroids without any of the side effects. 2. It increased lean ...
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Know Your Bodybuilding Supplement - Ecdysterone
Author : Rick Mitchell
Ecdysterone is a powerful compound that can help to maximise your genetic potential to build muscle. It exists in the herbs Rhaponticium and Cyanatis Vaga. Although it has been known about for many years the expense associated with its extraction meant it was not viable for commercial production. Recent advancements in extraction technology, through in-vitrio cultivation, have made wholesale production possible. Ecdysterone has been subjected ...
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Is Your Muscle Building Potential Limited By Your Genes? (via CobWeb/3.1 kupl1.ittc.ku.edu)
Author : Rick Mitchell
It is clear that certain traits are handed down to us by our parents and unfortunately our ablility to grow muscles beyond certain limits is no exception. That doesn't mean to say hard work and carefully planned training won't have a positive effect on your physique - it just means that some people will inherit a greater abundance of the favored physical characteristics than others. Not everyone possesses the physical traits to become a champion,...
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Know Your Muscles - The Mid-Section (via CobWeb/3.1 kupl1.ittc.ku.edu)
Author : Rick Mitchell
Becoming familiar with the muscles that make up your body has more benefits than simply allowing you to talk shop with your training partners. The more familiar you are with the muscles you're working, the better you'll be able to judge what's needed to make improvements. In this article we'll get to know the muscles that make up the mid-section. The core muscles of the mid-section do much to stabilize and support the torso so it's well worth ...
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Know Your Muscles - The Chest And Upper Back
Author : Rick Mitchell
Becoming familiar with the muscles that make up your body has more benefits than simply allowing you to talk shop with your training partners. The more familiar you are with the muscles you're working, the better you'll be able to judge what's needed to make improvements. In this article we'll get to know the muscles that make up the chest and upper back. Although they are two distinct areas, the chest and the upper back will be considered tog...
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Know Your Muscles - The Shoulders And Arms
Author : Rick Mitchell
Becoming familiar with the muscles that make up your body has more benefits than simply allowing you to talk shop with your training partners. The more familiar you are with the muscles you're working, the better you'll be able to judge what's needed to make improvements. In this article we'll get to know the muscles that make up the shoulders and arms. Shoulders and arms work together but they require significantly different exercises to make...
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Know Your Muscles - The Lower Body
Author : Rick Mitchell
Becoming familiar with the muscles that make up your body has more benefits than simply allowing you to talk shop with your training partners. The more familiar you are with the muscles you're working, the better you'll be able to judge what's needed to make improvements. In this article we'll get to know the muscles that make up the lower body. This is where you'll find the big, strong muscles that allow us to get around. The main muscles fou...
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