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Index arrow Health & Fitness arrow Depression

Results 61 - 70 of 188


Teenage depression: Is it just a phase in growth? Author : Foras Aje
We all remember when we were teenagers. Boy, what a phase in our lives. What with the need for peer acceptance, parental expectations, raging hormones, acne… It’s no wonder teenage depression exists in such high numbers. From research and even mere observation, teenage depression actually manifests itself differently from adult or childhood depression as during this age, teens want to start to mark their territorial signs of independence and...

Is Depression Medication really worth the use considering those side effects? Author : Foras Aje
With the high percentage of depressed Americans (about 10 % of the population to be exact), it should come as no surprise that some form of depression medication is being administered to depression patients on an almost daily basis. However, what should be more of a concern are the side-effects common to these forms of depression medication. Take the popular anti-depressant, Prozac. Many people take it for depression as well as premenstrual sy...

Pregnancy Depression: What it is and how to deal with it…naturally. Author : Foras Aje
Pregnancy is a period in a woman’s life when needless to say, several internal and external changes are occurring on a daily basis. There is a life, a whole new person growing inside of you and when this person is born, he or she will be totally helpless and dependent on you. To some women, this is a source of joy and excitement as they anticipate the responsibility of motherhood-especially the first time, to others; it is a source of a particula...

Overcoming Depression: The Power of Positive thinking works Author : Foras Aje
Friends: “Above all else, guard you heart for it’s the well-spring of life” I remember telling an associate this quote once and his response (this from a ‘straight out the tough streets of Chicago’ guy) was: “That is deep…!” He was going through a depressing situation of his life and was discussing it with me, we talked about methods of overcoming depression and I thought of that verse. Yes, folks it’s a verse from the Bible, and it is one ...

Anxiety Depression: Learn How to be worry free. Author : Foras Aje
From a religious stand-point, Jesus once asked his 12 disciples: “Which of you by worrying can add a single strand of hair to your head?” Now, you may be of a religious background or maybe not, but, think about that statement and you’d see why worrying, a main symptom of anxiety depression is quite unnecessary. Reduced to its simplest form, what is worry? It is simply an unhealthy and destructive mental habit that- believe it or not folks-you...

Dealing with Depression: Missing a few meals can help. Author : Foras Aje
Who doesn’t go through problems in life? From the worry of bills to be paid, traffic, work, taking care of our families. Gosh…the demands of modern-day life seem so overwhelming. It’s no wonder several people are left dealing with depression in a quest to cope with these burdens. Sometimes, these demands of life may aggravate strong emotions within us such as worry, fear, rage, hopelessness. Coincidentally, these are all symptoms of depression...

Alcohol Depression: The bottle may be increasing the Depression. Author : Foras Aje
Alcohol depression is very grave and should not be one’s state of living, however just how one can overcome this form of depression could be quite challenging as two factors are being addressed here: a substance abuse and an emotional disturbance. Dealing with depression means at the moment you may not be feeling too good. What with low energy, poor sleep and a general feeling of helplessness, naturally finding a solution out of being depresse...

Panic attacks is one of the most frequently experienced disorders in the world Author : ahmed Qubia
Panic attacks is one of the most frequently experienced disorders in the world. It is estimated that 4 or 5 out of a hundred people are severely affected by it, in one way or another. Because of panic attacks, a casual mood can turn into an eye-popping, jittery, can’t sit-still-on-the-chair mood, like what a husband feels when he’s eagerly waiting for his wife to give birth to their child. A “little” anxiety is not a bad thing. It helps prote...

Affordable Non-Drug solution to Depression Author : Phil Bate PhD
Up until recently, there were four choices for persons with Depression. These were: 1. Do nothing, suffer and hope it'll get better with time. This is the sad choice of many, and it doesn't work. They most often get worse. 2. Put them on one of the huge advertised array of drugs, and then put them on other drugs hoping to solve the side effects as they show up. This is known as the drug “side effect chain”. (My ex-wife once ended ...

The Hawthorne Effect in EEG Biofeedback and Subliminal Training Author : Phil Bate PhD
The Hawthorne Effect is a little known phenomenon of the unconscious mind. A person starts training at something "new". For a few hours or days, there is significant improvement in this training, then, suddenly, no improvement or in some few cases, a reverse in training is experienced. No one "knows" exactly why this phenomenon is a factor in various educational training situations. The major theory is that It comes from the unconscious mind ...

  
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